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Tuesday, February 5, 2008

Root of the Neck

This week, we're talking about the Root of the Neck as described by Richard Rosen. Here are a couple of interesting quotes from Thinkexist.com:

“Pretend that every single person you meet has a sign around his or her neck that says, 'Make me feel important.' "

“A turtle travels only when it sticks its neck out.”

Whenever you find a blockage in your body or thinking that just won't go away, look to the root. What is underlying the tension or anger? For the neck, look to the shoulders. For anger look for sadness and fear.



Namaste,

Kris Kramer
http://www.totalhealthyoga.com/
http://www.totalhealthyoga.blogspot.com/

Today is the first day of the rest of your life!

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